Grief and Loss

We're here to help you to understand your grief. Below are some articles offering grief advice and support.

The seven stages of grief and loss

How to tell someone about a death in the family

Explaining death to a child

How to help someone who is grieving

How to deal with the death of a parent

Grieving at Christmas

Talking about death on social media

Online bereavement counselling with GriefChat

10 memorial ideas

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Professional advice for grief and loss

We want to support you through this difficult time, in any way that we can. With 24/7 support available, you'll always have someone to talk to. Our GriefChat service also means that you're able to talk to an online bereavement counsellor, where they can answer questions, help you to understand your feelings or just listen to what you'd like to say.