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Grief and Loss

Grief is a natural response to losing someone that’s important to you. We've got a number of helpful articles to help you to understand your loss.

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10 ideas to mark your loved one’s death anniversary

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10 memorial ideas

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5 myths about grief

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A guide to burying ashes

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Bereavement and compassionate leave in the UK

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Common questions when coping with grief

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Coping with grief during the coronavirus pandemic

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Explaining death to a child

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Grieving at Christmas

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Grieving on Father's Day

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Grieving on Mother's Day

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How to arrange a memorial service

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How to cope with grief on Valentine’s Day

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How to cope with the death of a parent

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How to help someone who is grieving

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How to tell someone about a death in the family

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Interment of ashes

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Loneliness in older people

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Online bereavement counselling with GriefChat

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Planning a celebration of life

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Popular places to scatter ashes

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Talking about death on social media

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The seven stages of grief and loss

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What to do with ashes after a cremation

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Professional advice for grief and loss

We want to support you through this difficult time, in any way that we can. With 24/7 support available, you'll always have someone to talk to. Our GriefChat service also means that you're able to talk to an online bereavement counsellor, where they can answer questions, help you to understand your feelings or just listen to what you'd like to say.

Call our team anytime
Call us 24/7 on
0800 484 0531